I bought a new watch from "Links of London"

GO ORGANIC

In an ideal world, we would all eat organic food, and so avoid ingesting the pesticides, hormones and heavy metals that are found in many non-organic products. If you can afford to go completely organic, then buy your goods from a reputable source. More and more supermarkets offer organic produce these days, and as more people switch to this healthy food, the more the range of foods available increases.

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Germany Leisure Trip to make your Skin Refresh!

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What is Lavender Oil Used For?

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How to make nature anti-wrinkle creme

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Home made eye mask

Home-made eye mask tip: This treatment helps to iron out lines and wrinkles.

Just few minutes to improve eye lines and wrinkles, you can do it at HOME!

Step 1 - Blend one egg white and one teaspoon honey together.
Step 2 - Pot up, label and refrigerate.
Step 3 - Dab this mixture below the eyes and gently pat it in.
Step 4 - When skin become dry, rinse off with tepid water, pat dry, and apply a good eye gel/cream.

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Easy Steps to Prevent and Improve Aging Eyes!

Sleeping - you needs a minimum of 7 hours but not more than 8 hours per night for a healthy body and longer life. You know, sleeping is the most important time for your eyes rest. Inadequate diet and a constipated, “clogged-up” system can cause swollen eyes. So you need a large glass of tepid mineral water the first thing when you wake up in the morning. Home-made beauty tip to improve your swollen and puffy eyes, you can place a slice of peeled, raw potato on each eye or cover each with a doubled square of gauze or muslin containing raw potato. Let your eyes closed and rest for 15 minutes, then rinsing with cool water. Cotton wool dipped in chamomile or eyebright “tea” applied to the eyes every 5 minutes that also relieves red and inflamed eyes, remember each time using freshly soaked pads.


If I feel my eyes become blurred vision or very tired after long hours of reading or writing especially in poor light environment or working too long with the computer. Having the palms of my hands placed over closed eyes and pressed gently for 2 minutes, then keeps my eyes look at long distance object for a while. Also let the entire body relax, breathe slowly and deeply to refresh. Vitamin A is the most important nutrition for a pair of healthy eyes, it’s better to include more Vitamin A-rich foods in one's diet such as liver, carrots, tomatoes, kale, spinach, broccoli, cabbage and other green vegetables.


Dark circle is the most serious problems for my eyes. I found out some foods would release high levels of acid and carbon dioxide gas during digestion that makes blood look darker then usual, therefore show through the fine skin below the eyes. At daily diet, try to avoid foods high in carbohydrates and low in antacid like white bread, pastries, white flour products and pasta dishes, etc. To improve the dark circle, I suggest to eat more fresh green and yellow vegetables and as much as fruits, especially oranges, tangerines, pineapples and grapefruit.

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